“Let food be thy medicine and medicine be thy food.”
Our journey of being responsible of one’s on health began with this video. It is a wonderful introduction to what is possible with lifestyle choices that we make each day. To know what’s possible is a must, whatever choice people might end up making. This is our effort to reach out that choice, far and wide 🙂
Health in Your Hand a Talk by Dr. Nandita Shah from sharan on Vimeo.
How do you own up your on health and well being?
By Petty Officer 2nd Class Nathaniel Moger (https://www.dvidshub.net/image/105843) [Public domain], via Wikimedia Commons
